As a certified Trauma-Informed Somatic Breathwork Facilitator, Sara guides mothers to release emotional baggage, experience profound presence, and reclaim their authentic selves through the power of the body and breath.
Her journey from childhood trauma and anxiety to healing and self-discovery has given her deep empathy and understanding of the challenges women face.
She's personally experienced how somatic practices can create lasting change - healing internal chaos and helping her show up more fully for herself and her family.
She's committed to leading generational well-being and healthy wealth through a body-first healing approach.
Sara's been offering Financial Well-Being services since 2019, and has worked with hundreds of moms since starting ReMothering Mamas in 2023.
The Modern Matriarch Podcast is for ambitious mothers who refuse to choose between career, motherhood, and purpose.
Each episode blends nervous system mastery, stress regulation, and motherhood wisdom so you can lead with confidence without burning out.
You'll learn to regulate stress, trust your body's wisdom, build resilient leadership, and create community impact while staying grounded at home.
Guest interviews feature women building successful careers and meaningful family lives on their own terms.
Whether you're navigating a career transition, scaling a business, or redefining what ambitious motherhood looks like, you'll find practical tools, inspiration, and real support for rising strong.