What Are Virtual 1:1 Somatic Healing Sessions?

These intimate virtual sessions provide a safe, supportive space for deep somatic healing and transformation. Through breathwork, body awareness practices, and compassionate guidance, you'll learn to:

  • Mobilize stagnant and painful energy that's been held in your body
  • Develop authentic body connection and sit comfortably in your own skin
  • Breathe through discomfort rather than avoiding or numbing your feelings
  • Uncover limiting beliefs that keep you from receiving abundance and freedom
  • Ground yourself in the present moment with greater stability and peace
  • Transform your relationship with money, abundance, and self-worth

Who These Sessions Are For

Virtual 1:1 Somatic Healing Sessions are ideal for:

  • Ambitious moms juggling demanding careers and family responsibilities
  • Wellness professionals experiencing burnout and financial frustration
  • Therapists seeking to incorporate somatic practices into their own lives and client work
  • Anyone feeling disconnected from their body and seeking deeper presence
  • Individuals ready to release what no longer serves them and create space for joy, peace, and prosperity

What to Expect in Your Sessions

Each 1:1 virtual session is tailored to your unique needs and intentions. 

You'll receive:

  • A personalized somatic breathwork session designed for your specific healing journey
  • Trauma-informed guidance that honors your pace and boundaries
  • Safe container for exploring sensitive emotions and experiences
  • Practical tools to integrate healing into your daily life
  • Support in transforming limiting beliefs around money, abundance, and self-worth
  • Compassionate witnessing and expert facilitation throughout your process

Your Investment in Transformation

These sessions are an investment in your most valuable asset... You. 

By creating space for deep somatic healing, you're choosing to:

  • Release what's been weighing you down
  • Reclaim your body's innate wisdom
  • Transform your relationship with yourself and money
  • Create space for the joy and peace you deserve
  • Step into your full power and prosperity


Begin Your Healing Journey

Ready to breathe through the chaos and bank the cash? 

Ready to feel more present in your body and more prosperous in your life?

Your transformation awaits in the safe, supportive space Sara creates where healing happens naturally and joy emerges authentically.

Financial investment is $147 a session. Contact Sara for package options of 3 or more to receive special rates.

Book your virtual 1:1 Somatic Healing Session today and discover the profound power of somatic healing with Sara Putney of ReMothering Mamas.